2020 Keto 30 Day Diet Solution To Losing Weight

Welcome to my “2020 Keto 30-Day Diet Solution to Losing Weight, Without Craving Unhealthy Foods!”. You can use the book as a guide to help get you started on your way should you be new to the low carb diet, or just off it for a while and in need of a specific plan to help you along the way. I am not a physician, nor do I claim to be a weight management expert, so please consult your physician before starting this or any diet or exercise routine. I make no claims of how much weight you can lose with this method, as each person metabolism is different, but each time I personally follow its simple steps, I will lose around 25-30 lbs. during its 30 day span.