Welcome to my “2020 Keto 30-Day Diet Solution to Losing
Weight, Without Craving Unhealthy Foods!”. You can use
the book as a guide to help get you started on your way
should you be new to the low carb diet, or just off it for a
while and in need of a specific plan to help you along the
I am not a physician, nor do I claim to be a weight
management expert, so please consult your physician
before starting this or any diet or exercise routine.
I make no claims of how much weight you can lose with
this method, as each person metabolism is different, but
each time I personally follow its simple steps, I will lose
around 25-30 lbs. during its 30 day span.